Categories
grief

How to Support Someone When They Experience Loss

Let’s be honest here, death sucks. Death is hard and basically no one wants to talk about it. Truth be told, death is the one thing that happens to everyone, but no one is ever prepared for. After my mom died, I had my first real deep dive with death, and all it encompasses. Ultimately, I learned a few things that hopefully will help you, and I’m glad to finally be able to share it with everyone.

Categories
grief motherhood

A Motherless Mother’s Day

Tomorrow is Mother’s Day. For many, it’s a day full of joy and laughter, but for some, including me, it’s a day of sadness and longing for someone who’s no longer there. As a mother, it’s like being torn in two directions. I am so blessed to have 3 children who I love with everything I am, but it doesn’t take away from the fact that my mother died. A constant reminder that I should celebrate the day, but it is also incredibly devastating.

Categories
grief mental health

A New Life Without Them

Today when I was scrolling through Facebook I came upon a post from someone who suddenly lost their father. I felt so deeply sad for them, I knew their pain…I know their pain. My heart sank and I felt like I was going to pass out. Tears ran down my face. I was Triggered.

It has been a year and a half since I suddenly lost my mom, and some days it feels like it was so long ago. But days like today, it feels like it was just yesterday and I am stopped in my tracks with grief. It’s amazing that somehow our minds allow us to continue with our lives even when a major part of it gets taken away. One life seems to stop, and another one begins. A new life without them.