birth grief mental health

How my third birth began healing a lifetime’s worth of trauma

I was at my therapist today and she put her feet up on a stool due to a pain she was having and quickly apologized for being unprofessional. I stopped her mid sentence and laughed because (if you’ve read my previous blog posts) she was at my birth, she literally watched a child come out of my vagina. I said “seriously, we have a different relationship than that, you saw me push out a baby…put your feet up”.

mental health motherhood

Learning to love the body that created my whole world

At 32 years old, I have 3 kids. 3 beautiful, spirited children that I grew and birthed from my womb. The body I had before them and the body I have now are basically of two entirely different people. What once was voluptuous and toned, is now soft and empty…something I somehow wasn’t prepared for. One of my inner mantras is telling myself that what is now empty was once full of nutrients that sustained and grew my 3 children. It is a remarkable thing, what my body did, but it doesn’t take away from the feelings of disappointment with what I was left with.


To the tired mom: you’re not alone.

I was on night 3 of my husband being out of town for work. He had been out of town a lot the past few months and since we homeschool, I literally do not get a break when he’s gone. I didn’t have a sitter available and we have no family nearby, so it’s just me and the 3 kiddos all day and night until he gets home.

After being with the kids non stop for multiple days… I was